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Cacao Collagen Smoothie

This smoothie comes together easily when prepped and frozen in baggies ahead of time. It is Keto freindly and naturally sweetened and naturally energizing.
Course Drinks
Cuisine American
Keyword cacao, Collagen Peptides, keto, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 280kcal

Equipment

  • blender

Ingredients

  • 1 cup raw cauliflower
  • 1 cup fresh kale
  • 1/4 avocado
  • 1/2 banana
  • 1 tbsp cacao powder
  • 1 tbsp cocoa nibs
  • 1 scoop collagen peptides
  • 1 cup milk

Instructions

  • Begin by chopping your fruit and veggies, being sure to cut each 1/4 of the avocado in half and slice each 1/2 banana into large chunks (this helps with the blending process when the avocados and bananas are frozen).
  • Place all ingredients, except milk, into a sandwich baggie and freeze until ready to use.
  • When you are ready to use, simply dump into the blender and add about 1 cup of your favorite milk.

Notes

If you would like to make this Keto-friendly, omit the banana (57 calories, 13g carbohydrates), and add MCT oil (130 calories, 14g fat). Your total net carbs would be 16.3g and fat 27.3g.