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Beets and Goat Cheese + Greens Salad

This earthy, refreshing, and flavor filled salad is light, delicious, and full of nutritious goodness!
Course Salad
Cuisine American
Prep Time 6 hours
Total Time 6 hours 15 minutes
Servings 1 person
Calories 461kcal

Ingredients

  • 1 cup arugula
  • 1 cup baby spinach
  • 2 Tbsp crumbled goat cheese
  • 1 raw beet
  • 4 oz salmon

Creamy Balsamic Dressing

  • 2 tbsp balsamic vinegar
  • 2 tbsp mayo made with avocado oil is preferred/best
  • 1 tbsp avocado or olive oil
  • 1 tsp maple syrup

Marinated Onions

  • 3/4 cup olive oil
  • 1 1/2 tsp apple cider vinegar
  • 1 1/2 tsp lemon juice concentrate
  • salt and pepper

Instructions

Lemony Marinated Red Onions

  • Simply slice a red onion into thin rings and combine ingredients in a mason jar.
  • Ideally, you will wait at least 6 hours before serving on a salad.

Creamy Balsamic Dressing

  • Combine all ingredients in a jar with lid, shake vigorously. Ready to serve.

Salad

  • Begin by peeling your beet(s) and slicing thin. I use a potato peeler.
  • Drizzle with olive oil and salt and roast at 400 degrees F for about 10 minutes or until soft and crispy.
  • While the beets are roasting, combine your salad greens and top with onions and goat cheese.
  • Top the salad with your amazing toppings and drizzle with dressing.
    Enjoy!

Notes

If you are out of time or unable to marinate onions, I would try raw red onions.
 
This meal would also be great without meat or a variety of other protein options (shrimp, tuna, chicken, leftover pork chop, etc.)