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You are here: Home / Recipes / Healthy Meals / Fiesta Feta Dip

Fiesta Feta Dip

July 3, 2019 by Suzi Lutke

Try this healthy, gluten-free Fiesta Feta Dip. It’s a recipe that is inspired by a little grocery up in Hamlin, MI. We snuck a few bites of their spicy, mouth watering chip dip during our recent lake vacation. The dip I enjoyed was similar to this and I just had to try to recreate it.

Fiesta Feta Dip is a great party dip to enjoy with chips, gluten-free pretzels, crackers, celery, carrots, or any favorite dipping food!  It's a 4 ingredient dip that is simple and easy to make.

Feta as the Base

Fiesta Feta Dip is a healthier chip dip, in my book, being that it is made with feta as the base. I love a good ol’ Hormel Chili and cream cheese chip dip, but it’s not one that ever leaves me feeling normal and healthy after consumption.

This healthy feta dip is a great alternative and it is hard to over-consume (feta is pretty rich) and it leaves your taste buds and appetite satisfied.

Equipment Needed

I recommend using a food processor. I have two smaller food processors and I used my smallest one to make this dip. I guess it depends on if you double or triple the recipe to determine what size processor you will need.

Also, I didn’t own a food processor until the last few months. If you’re like me, you might try this in a blender, with an immersion blender, or mash it really well with a fork. Just be sure to chop the cilantro before hand.

Fiesta Feta Dip is a great party dip to enjoy with chips, gluten-free pretzels, crackers, celery, carrots, or any favorite dipping food! It's a 4 ingredient dip that is simple and easy to make.
Fiesta Feta Dip is a great party dip to enjoy with chips, gluten-free pretzels, crackers, celery, carrots, or any favorite dipping food! It's a 4 ingredient dip that is simple and easy to make.
Fiesta Feta Dip is a great party dip to enjoy with chips, gluten-free pretzels, crackers, celery, carrots, or any favorite dipping food! It's a 4 ingredient dip that is simple and easy to make.

Chips, Veggies, Pretzels and More

There are many things you might serve along side this dip. It’s great with:

  • pretzels,
  • tortilla or corn chips,
  • carrots or celery sticks,
  • gluten-free crackers,
  • crackers

The possibilities are pretty wide open.

I’m also wondering if this might be a really delicious panini spread/sauce or gourmet grilled cheese!

So, how about serving this healthy feta dip at your next party?! July 4th is tomorrow and if you’re serving Copycat Chipotle Chicken from the blog, why not throw this Mexican themed appetizer with it?! You’re guests will love it and it’s pretty stable in the heat for a bonus!

Let me know how you try this healthy Fiesta Feta Dip! I’d love to hear about.

Fiesta Feta Dip is a great party dip to enjoy with chips, gluten-free pretzels, crackers, celery, carrots, or any favorite dipping food! It's a 4 ingredient dip that is simple and easy to make.
Pin this picture if you like what you see (top left of picture)! Share it on Pinterest and follow me on Pinterest as well!

chip dip with chipotle and feta
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Fiesta Feta Dip

This healthy dip is made with feta as the base making it a better alternative to a cream cheese based dip or queso. It's delicious with chips, crackers, veggie sticks, or pretzels.
Course Appetizer
Cuisine Mexican
Keyword Mexican
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
Servings 4 people

Equipment

  • food processor

Ingredients

  • 8 oz Crumbled Feta
  • 3 tbsp Adobo sauce
  • 1 full fist Fresh Cilantro it’s about 3 tablespoons
  • 4 tbsp Pico De Gallo

Instructions

  • Simply put all ingredients, except the cilantro, into a food processor and process until well incorporated and the feta has broken down to a smoother texture.
  • Add cilantro once the dip is at a decent texture and incorporate the cilantro until it is the size/texture you desire.

Notes

  1. Adobo sauce can be found at Aldi, Walmart, and most groceries. Buy a can of chipotle peppers and it is the sauce in which they are canned.
  2. If you don’t have Adobo Sauce, substitute chipotle seasoning (use 1 tablespoon and add as you go depending on what kind of chipotle seasoning you have, they’re all so different)
  3. You could use a blender or mash with a fork if you do not have a food processor.
 
 

Filed Under: Healthy Meals

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Welcome! I am delighted that you are here. I’m Suzi and this is my digital recipe journal. I am a wife, mom, teacher, and lover of all things food! Since I spend a lot of free time cooking, I decided I’d like to put all of my favorite recipes in one place…click to read more.

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